UK
USA
Anxiety UK
Advice and support for people living with anxiety.
03444 775 774 (helpline)
07537 416 905 (text)
anxietyuk.org.uk
Campaign Against Living Miserably (CALM)
Provides a helpline, online and WhatsApp chat, as well as information and support, for anyone affected by suicide or suicidal thoughts.
Sane
Offers emotional support and information for anyone affected by mental health problems, including a helpline.
0300 304 7000
[email protected]
sane.org.uk
Mind
Support line is a safe space for you to talk about your mental health.
Support line: 0300 102 1234
Open 9am to 6pm, Monday to Friday (except bank holidays).
mind.org.uk
National Debtline
Debt Advice Foundation
A specialist debt charity offering free, confidential advice on any aspect of debt.
0800 043 40 50
Monday to Friday 8am to 6pm
debtadvicefoundation.org
Money Helper
Feel better about money and your mental wellbeing.
Step Change Debt Charity
Can help you be free from debt
988 Lifeline
If you're facing mental health struggles or emotional distress, or just need someone to talk to, 988's caring counselors are there for you. You are not alone.
Anxiety and Depression Association of America (ADAA)
ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education.
National Debt Relief Hotline
When you are worried about your finances, it can be hard to know where to turn. You are not alone. These resources are available to help:
888-790-1337
careconnectusa.org/debt-relief-help-line/
National Mortgage Relief Hotline
Housing counselors will discuss all options available to you to avoid foreclosure. This agency does not make loans or buy property.
888-770-7312
careconnectusa.org/stop-foreclosure/
Free Bankruptcy Advice
You can call this hotline to discuss whether debt relief under bankruptcy makes sense for you.
888-734-2585
careconnectusa.org/free-bankruptcy-advice/
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